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77 Days Free

 

Case Study 2 – 77 Days Free

 

Peter is a 41 year old male.  He has a history of alcohol abuse and is currently overweight by 35 kgs. Peter weighs 100kg and believes his ideal weight is 65kg.  Peter has some associated medical problems including alcoholism, obesity, and gout.   He is currently under the treatment of a physician for these ailments.  These health issues compound on one another.  Having gout makes it harder to exercise, this contributes to being overweight which in turn does not support a positive mental attitude, which leads to alcohol abuse, which increases the feeling of unwellness and reduces productivity and the capacity to produce income, etc.  This is a vicious cycle that Peter is determined to overcome.  However, it will require great personal courage, support and an absolute commitment to succeed.  It will also require Peter to defeat a few pain barriers. 

 

However, the reward for success is massive, especially the enormous boost to confidence and self worth for being able to achieve such a turn around. This in turn provides an incredible resource to overcome further challenges and take advantage of future opportunities.

 

Peter determined success would be (short term)

By 1/4/06 Peter has been alcohol free for 77 days and weighs under 88 kgs.  This is the basis for higher ambitions.

 

Peter set this goal on January ...14/1/06

 

PROGRESS REPORT

 


 

     

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