Well here is an idea. Treat your first goal as a learning experience. Pick a modest goal, one you wish to achieve and are confident you will achieve. Then, follow the Nike advice and “just do it!”

To start your goal setting program!

Answer the following five questions:

What is you goal?
When will you achieve this goal by?
How will your life be better for achieving this goal?
What is your first step to achieving this goal?
How will you know when you have achieved this goal?

Have your answered these 5 goal setting questions?

At one level just working through the process of answering these questions will have your unconscious mind engaged in the goal setting process. To support and confirm this process that is taking place go to step 4 - what is your first step to achieving this goal? Now get started on this first step - but first remember that I asked you to select a modest goal. When you select big goals they will bring big changes to your life. It is worthwhile to undertake an ecological check before you take on big goals and understand how the process of achieving your goal and then the actual achievement of your goal will impact on your life.

If you would like help to get your goal setting program started answer the above questions and email them to us and we can help you go the next step. Better still download, complete and return the “Getting Started Guide” or download and complete the Goal Achievement Program Checklist.

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